http://www.mumstheboss.co.uk/blog/2009/07/07/10-tips-for-the-perfect-power-nap/ Motivation & Inspiration for mums in business Sat, 04 Feb 2012 20:00:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.mumstheboss.co.uk/blog/2009/07/07/10-tips-for-the-perfect-power-nap/comment-page-1/#comment-83 ElenaLisvato Thu, 06 Aug 2009 15:36:55 +0000 http://mumstheboss.wordpress.com/?p=306#comment-83 Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks. Super-Duper site! I am loving it!! Will come back again – taking you feeds also, Thanks.

]]> http://www.mumstheboss.co.uk/blog/2009/07/07/10-tips-for-the-perfect-power-nap/comment-page-1/#comment-55 Kirsten Scott Mon, 13 Jul 2009 10:52:55 +0000 http://mumstheboss.wordpress.com/?p=306#comment-55 Love it! I'd have a cat nap every day if I could, but really only get the odd chance due to children who don't sleep in the day. Why aren't we a Siesta Nation anyway? Love it! I’d have a cat nap every day if I could, but really only get the odd chance due to children who don’t sleep in the day. Why aren’t we a Siesta Nation anyway?

]]> http://www.mumstheboss.co.uk/blog/2009/07/07/10-tips-for-the-perfect-power-nap/comment-page-1/#comment-56 mumstheboss Sun, 12 Jul 2009 15:22:31 +0000 http://mumstheboss.wordpress.com/?p=306#comment-56 Have finally had the opportunity to try this out and I have to admit - it works! I rarely get a chance to have a nap but after a late night and lots of wine with my Mum's The Boss partner and our other halves I was feeling tired and decidedly 'delicate' today. So I took advantage of my OH being around to watch the girls and slunk upstairs for 30 minutes of hush. Normally if I fall asleep in the day I feel sick, disorientated and generally worse for wear but after just 30 minutes sleep I felt extremely refreshed. This power napping lark does exactly what it says on the tin - and it gets my vote :-) Have finally had the opportunity to try this out and I have to admit – it works! I rarely get a chance to have a nap but after a late night and lots of wine with my Mum’s The Boss partner and our other halves I was feeling tired and decidedly ‘delicate’ today. So I took advantage of my OH being around to watch the girls and slunk upstairs for 30 minutes of hush. Normally if I fall asleep in the day I feel sick, disorientated and generally worse for wear but after just 30 minutes sleep I felt extremely refreshed. This power napping lark does exactly what it says on the tin – and it gets my vote

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