Look after yourself & rediscover your mojo!

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Need to take control of your diet, health & fitness levels? Mum of 2 Wendy Powell is the founder of No More Excuses and creator of the MuTu System, the revolutionary approach to tackling your mummy tummy. Here she shares her tips for rediscovering your mojo simply by looking after number one! I blogged recently on [...]

Freebie Friday – Win a Bachs Emotional Eating Kit

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For this weeks Freebie Friday we have teamed up with Nelsons, the UK’s leading manufacturer of natural healthcare products, to give away 10 of their NEW Bach Emotional Eating Kits. The Bach Emotional Eating Kit is a set of three 10ml flower essences to give a helping hand with diet and healthy living regimes. It is the first [...]

Losing the Toddler Fat (mine, not theirs) – Part 1

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After a post-Christmas weigh-in I find myself with something of a problem. I am the heaviest I have ever been (including being pregnant) and I need to lose weight. Yes I’m a mummy, but this is not Baby Fat. This is Toddler Fat. Let me explain…… Call me a freak, but both times I’ve been pregnant [...]