Motivation & Inspiration for mums in business
In this guest blog Gabriella Howson, Managing Director of Tonicity Ltd, talks about the importance of exercising your hidden muscles. As women and mums our children come first. We make time for ourselves, our own health and a little TLC when we can. One thing that medical professionals tell us after we have our babies is [...]
We all know how our children benefit from an after lunch nap, and as busy mums we are probably all guilty of using that precious time to crack on with work or housework. But research shows that a 20-30 minute power nap after lunch can reduce stress, improve memory & patience, increase learning & efficiency and generally [...]
Working from home presents an ideal solution for many women; being able to work between school hours, being at home if the children are poorly, fitting in some housework during the day, not paying rent for office space…..we know all the benefits. But how can we ensure that our home working is healthy? 1. A decent office [...]
