Motivation & Inspiration for mums in business
This week we are setting you a Daily Challenge – to spend ½ hour every day doing something you enjoy and which relaxes you. Schedule it in if you need to and add it to your To Do list. Just make sure you do something that isn’t about the home, the business or your family – [...]
We all know how our children benefit from an after lunch nap, and as busy mums we are probably all guilty of using that precious time to crack on with work or housework. But research shows that a 20-30 minute power nap after lunch can reduce stress, improve memory & patience, increase learning & efficiency and generally [...]
